Eating White Bread And Rice Causes Depression In Women

Posted By FoodKrazy under News
— August 6, 2015
News studies show that consuming white bread and white rice can increase depression levels in women. Signs such as fatigue, mood changes alongside other signs of depression have increased in tests with postmenopausal women.

Greater consumption of dietary fibre, whole grains, vegetables and non-juice fruits was associated with decreased risk, researchers said. This suggests that dietary interventions could serve as treatments and preventive measures for depression.

And there you have it folks! Watch what you eat and try switching to wheat...
#news #white #wheat #bread #rice #depression #women #healthy #risks #health


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